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One sentence is a complete entry
No category forms and no timer to start or stop. Type what just happened; the timestamp is added for you.
iPhone 时间记录 AppTime log app for iPhone
每 15 分钟一行，
看清时间去了哪里。One line every 15 minutes.
See where your time goes.
every15min 用最轻的方式记录一天：写下刚刚发生的事，时间戳和时间线自动完成。回看、搜索、复盘，数据始终只在你的 iPhone 上。
every15min is the lightest way to log your day. Write what just happened; timestamps and the timeline take care of themselves. Review, search and reflect, with your data kept only on your iPhone.
- iOS 17 及以上iOS 17 or later
- US$1 一次买断，无订阅US$1, one-time purchase
- 无账号 · 无追踪No account · no tracking
10 月 21 日 星期二Tue, Oct 21
今日 12 条12 today
- 窗边的第一杯咖啡
- 整理今天的三件事 #计划
- 写完登录页文案初稿 #工作
- —
- 和设计过了一遍首页 #工作
- 出门走了十分钟 #生活
- Coffee by the window
- Picked today’s top three #plan
- Drafted landing page copy #work
- —
- Homepage review with design #work
- A ten-minute walk #life
>
刚刚发生了什么？What just happened?
工作方式How it works
记录、回看、找回，三步看清自己的节奏Capture, review, retrieve: three steps to see your rhythm
这是一种被称为“间隔日志”（interstitial journaling）的方法：不追求精确计时，只在每个时间间隙留下一句话。坚持几天，一天的真实形状就会出现。
It is a form of interstitial journaling: no stopwatch, just one sentence in each gap of your day. After a few days, the real shape of your time becomes visible.
功能Features
为长期记录而设计的工具Built for logging that lasts
15 分钟节奏15-minute rhythm
显示下一个时间窗、距上一条的间隔、今日条数与连续记录天数，帮你自然养成习惯。
Shows the next window, the gap since your last entry, today’s count and your streak, so the habit builds naturally.
一天时间线Daily timeline
记录按时间自动排列，空档如实保留。不是考勤表，而是一天的真实轨迹。
Entries fall into place by time and gaps stay honest. Not a timesheet, just an accurate trace of the day.
标签与搜索Tags and search
在句子里写 #标签 即可分类，再从完整历史中找回某个项目、某次散步或某种心情。
Type a #tag inline, then pull any project, walk or mood back out of your full history.
24 小时活动图谱24-hour activity map
用火花线展示一天里每个小时的记录密度，专注与空白一眼可见。
A sparkline shows entry density for each hour, so focus and idle time are visible at a glance.
命令控制台Command console
搜索、切换主题、导出数据，都可以通过键盘命令完成，效率接近终端。
Search, switch themes and export from keyboard commands, with terminal-like speed.
照片与加密导出Photos and encrypted export
可为记录附加照片；随时导出 JSON，并可选 AES-256 口令加密，备份完全由你掌控。
Attach photos to entries. Export JSON anytime with optional AES-256 passphrase encryption; backups stay in your hands.
适用场景Use cases
谁在用 every15minWho uses every15min
知识工作者Knowledge workers
找出被会议和消息切碎的时间，为周报和复盘留下真实依据。
Find the time lost to meetings and messages, and keep a factual record for weekly reviews.
自由职业者Freelancers
用 #项目 标签追踪每个客户的投入，结账和报价时心里有数。
Track effort per client with #project tags, so invoices and quotes rest on real numbers.
学生与备考Students
看清一天的学习节奏，发现最专注的时段，安排更合理的计划。
See your study rhythm, find your most focused hours and plan around them.
日记与自我观察Journaling
比日记更轻，比计时器更自由。一行行小记录，最终连成可回看的生活档案。
Lighter than a diary, freer than a timer. Small lines add up to a life log you can revisit.
隐私Privacy
你的生活，不是我们的数据Your life is not our data
every15min 不收集任何数据。没有账号、服务器、同步服务、广告、分析工具或第三方 SDK，App 不发起网络请求。我们看不到、也无法恢复你的任何记录。
every15min collects no data. There is no account, server, sync service, advertising, analytics or third-party SDK, and the app makes no network requests. We cannot see or recover anything you write.
阅读完整隐私政策 →Read the full privacy policy →- 数据存储Storage
- 仅 iPhone 本地On your iPhone only
- 账号Account
- 不需要None required
- 网络请求Network
- 无None
- 广告与分析Ads and analytics
- 无None
- 导出加密Export encryption
- PBKDF2 + AES-GCM 256
常见问题FAQ
关于 every15minAbout every15min
every15min 是什么？What is every15min?
every15min 是一款 iPhone 时间记录 App。你每隔大约 15 分钟写下一行刚刚做了什么，App 会自动按时间排成一天的时间线，方便回看、搜索和复盘。
every15min is a time log app for iPhone. Roughly every 15 minutes you write one line about what you just did, and the app arranges it into a timeline you can review, search and reflect on.
必须严格每 15 分钟记录一次吗？Do I have to log exactly every 15 minutes?
不必。15 分钟是一个建议节奏，App 会显示下一个时间窗和距离上一条的间隔。错过的时间段会如实留空，不会被自动补全。
No. Fifteen minutes is a suggested rhythm; the app shows the next window and the gap since your last entry. Missed periods simply stay empty and are never filled in for you.
我的数据存在哪里？需要注册账号吗？Where is my data stored? Do I need an account?
所有记录、照片和设置都只保存在你的 iPhone 上。every15min 没有账号、服务器、同步服务、广告或分析工具，App 本身不发起网络请求。
Entries, photos and settings live only on your iPhone. There is no account, server, sync service, advertising or analytics, and the app makes no network requests.
可以导出或备份数据吗？Can I export or back up my data?
可以。你可以随时把记录导出为 JSON 文件，并可选择用口令加密（PBKDF2 + AES-GCM 256）。导入时在本机合并。删除 App 会同时删除本地数据，请保留导出文件作为备份。
Yes. Export to JSON at any time, optionally encrypted with a passphrase (PBKDF2 + AES-GCM 256). Imports merge locally. Deleting the app deletes its data, so keep an export as your backup.
every15min 收费吗？How much does it cost?
every15min 在 App Store 一次买断，售价 1 美元（其他地区以 App Store 显示的当地价格为准），没有订阅、没有广告、没有追踪。
every15min is a one-time purchase of US$1 on the App Store (local pricing may vary by region). No subscription, no ads, no tracking.
支持哪些设备？Which devices are supported?
需要 iOS 17 或更高版本的 iPhone。
An iPhone running iOS 17 or later.
从今天的第一行开始Start with today’s first line
US$1 一次买断，没有订阅、没有广告、没有追踪。需要 iOS 17 或更高版本。
US$1, one-time purchase. No subscription, ads or tracking. Requires iOS 17 or later.